How to bounce back from failure and adversity

bounce back

Bounce back from failure  

To bounce back from adversity is essential. At this moment when the entire world is having a tough time, it is crucial that we not only survive somehow but that we come back stronger.

One true fundamental truth of the universe is change, the only absolute.

Accepting this not only can make us resilient when good times turn sour but also give us the courage to keep moving when we are dealing with failure.

All the above lines are perfectly logical. We all understand them at some level and yet it is so difficult to keep going.

We realize that failure is temporary and still it is hard to stay resilient. How to we bounce back from failure and adversity? Let us find out

“The true measure of success is how many times you can bounce back from failure.”

– Stephen Richards
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How can we overcome perfectionism?

overcome perfectionism

What is Perfectionism?

Perfectionism is the attitude of getting absolutely everything right. Thus, it is also self-sabotaging.

In trying to be right we nit-pick everything around us and this overly critical nature seeps into all areas of our lives.

This makes it difficult for other people to be around us and even more difficult for us to be at peace with ourselves. To understand how can we overcome perfectionism we first have to understand why do we have it.

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